Nutrition is so important for keeping our bodies healthy, did you know it’s important for keeping our teeth health too? Ancient skulls show almost no signs of tooth decay, so what is the difference between then and now?

Sleep is also important for a healthy body, but did you know how you sleep can affect your dental health? Mouth breathing leads to a dried out oral cavity which increases our risk of getting cavities.

We want our children to be strong and independent; sometimes they need help with certain tasks longer than we think. Let’s make sure we’re supporting them the best we can to guide them to a lifetime of dental health!